Myths of Tinnitus

Myth 1: Stress causes tinnitus Stress does not cause tinnitus: Certainly stress can aggravate and make any condition worse, including tinnitus, but it is not a cause or originator of tinnitus. A stress reaction to tinnitus is common because we are born with a fight/flight reaction when we hear danger sounds. Until we identify that tinnitus is not a threatening tiger, the stress center continues to produce fight/flight response. Why is this important? Among the ten million persons who have symptommatic tinnitus, the myth that it is caused by stress prevents patients from seeking diagnosis and therapy. Often the onset is dismissed as a symptom of job or financial stress and therapy is therefore delayed. The patient may also feel that she bears a personal responsibility for causing her tinnitus.


Myth 1: Stress causes tinnitus
Stress does not cause tinnitus: Certainly stress can aggravate and make any condition worse, including tinnitus, but it is not a cause or originator of tinnitus.A stress reaction to tinnitus is common because we are born with a fight/flight reaction when we hear danger sounds.Until we identify that tinnitus is not a threatening tiger, the stress center continues to produce fight/flight response.
Why is this important?Among the ten million persons who have symptommatic tinnitus, the myth that it is caused by stress prevents patients from seeking diagnosis and therapy.
Often the onset is dismissed as a symptom of job or financial stress and therapy is therefore delayed.The patient may also feel that she bears a personal responsibility for causing her tinnitus.
Myth 2: There is no treatment for tinnitus Another myth about tinnitus is that there is no treatment for it.The American Academy of Otolaryngology has published a clinical practice guideline on tinnitus with specific therapies.The guideline includes sleep improvement, stress reduction, masking/distraction, and cognitive therapy [1].
Any single one of the therapies discussed by the guidelines can be of benefit to the tinnitus patient.There are many clinics and clinicians that administer therapies of value such as tinnitus retraining and neuronomics.
What is the origin of this "just learn to live with it" myth?Part of it originates in the days when various therapies were being promoted for tinnitus cure.The doctor seeing their patients spend money on these "cures" and getting little or no benefit, decided it was best to save the patient's money and discourage spending it on unproven cures.Medications recommended to increase circulation to the inner ear were of little benefit, since tinnitus is not due to poor circulation to the inner ear.
Another origin of the no treatment is available for tinnitus myth is the placebo effect.Unless special care is taken, and the tinnitus is measured, placebo errors can allow for enthusiastic cures to be announced, followed by disappointments.Doctors are well aware of the placebo effect.When I did a study of electromyography for biofeedback therapy for tinnitus, my office was directed to play a role of avoiding niceties or pleasantries.No test patient was greeted with beaming smile, or "so nice to see you today Mrs. Sloan," and I avoided personal contact too.Patients were escorted to the treatment room, given instructions to lower the electromyography dial, and afterward quietly rescheduled.Small wonder a patient commented on how cold my office personnel were!However, I was confident on reporting benefit in lowering stress factors involved in tinnitus and was able to show changes in volume and symptoms.

Myth 3: Tinnitus cannot be measured
There are several measurements of tinnitus that are suitable for research and therapy.Tinnitus can be matched as to sound and volume.This is usually performed by an audiologist using the audiometer sounds.
Further measurements are Tinnitus Inhibition.If a masking sound is introduced, and the patient's tinnitus is no longer heard, we measure how long that inhibition lasts after the masking sound is stopped.
Various patient questionnaires are standard, used in tinnitus clinics, and are valuable for measuring tinnitus effects.These are no fewer objectives than other standard commonly used psychology tests and each of these have significant journal publications and studies that verify their value.The standard measurements include Tinnitus Severity Index, Tinnitus Reaction Questionnaire, Tinnitus Handicap Inventory, and Times Functional Index.
Each of these has been used for years, has had multiple journal publications to verify their use and is accepted for literature and research.When the audiologist matches the exact sound that patient is hearing, it is valuable to then provide matching sounds for masking, inhibition or accommodation.Various web sites offer tinnitus sounds for downloading [2].
Myth 4: Tinnitus is best treated by a neurologist Tinnitus may be caused by Meniere's disease, cochlear hydrops, impacted cerumen, migraine/migraine equivalent, or Schwannoma, etc.Therefore, tinnitus is best investigated and treated by otolaryngologists.

Myth 5: Best treatment for Tinnitus is Xanax or other benzodiazepam
It is true: Xanax and similar benzodiazepams do reduce symptoms.They also reduce symptoms of a painful tooth or a fractured tibia, but is that the best therapy?The dentist repairs the tooth; the orthopedist repairs the fracture; the otolaryngologist should follow the Academy protocol.

Myth 6: Every patient with tinnitus should first get an MRI
The yield for MRI where there is not an obvious indication is minimal.Certainly in a unilateral tinnitus with hearing loss, MRI is indicated.However, MRI is not indicated for tinnitus in a machinist with symmetric hearing loss.The majority of tinnitus is from noise trauma and MRI here rarely gives a useful yield.

Conclusion
Joseph Campbell has explained many of the ancient and current myths and how they reflect our emotional needs.But the myths surrounding tinnitus are causing harm because doctors are not offering patients therapy that is available T SciTeMed Publishing Group

Archives of Otorhinolaryngology
Head & Neck Surgery

Editorial
Arch Otorhinolaryngol Head Neck Surg.2017;1(1):1 2 of 2 and patients are not seeking these therapies.The guidelines of the Academy are clear, and patients who suffer from tinnitus are benefitted when doctors are familiar with them and use them to treat their patients.Best therapy is when the patient is treated as a whole person that includes the factors known to be of benefit.Otherwise, we will see more cases like the tragic 44-year-old woman who chose to be euthanized because of her tinnitus.